Whether you wash your hair every day or once a week, chances are you’re not washing it as often as you should be. Different hairstyles require different amounts of washing, but many of us either over-wash or under-wash, and the results can be just as disastrous either way.
How Much Should You Wash Your Hair?
When it comes to washing your hair, remember that less is more. Over-washing your hair can lead to breakage and dryness, while under-washing can result in dirt and oil buildup that contributes to dandruff. The best hair stylists in Albuquerque typically recommend a range of every 2–3 days for most people, although those with oily or thick hair may require washing every day to help keep their hair looking healthy and stylish.
Who Can Go a Few Days Without Washing?
You should wash your hair at least once a week to keep it from getting dirty. If you have oily hair and scalp, you might be able to go two or three days without washing. But if your scalp is flaky and dry, then you may need to wash your hair every day or every other day.
Use Coconut Oil as a Deep Conditioner
Coconut oil is one of the best deep conditioners because it’s inexpensive, natural, and loaded with vitamin E. Apply about a quarter-sized amount to your hair and cover with a shower cap for 30 minutes before rinsing out. Just be sure to use coconut oil that has no scent or additives.
Shampoo Only When Needed
When should you shampoo your hair? There is no hard and fast rule. If you have oily hair, use a dry shampoo to soak up extra oil between shampoos. But for most people, if your hair looks clean and healthy, it’s probably fine to wait a few days before shampooing again.
Brush Natural Oils
The boar bristle brush, also known as a hairbrush or hair comb, is an essential tool for maintaining healthy hair. The bristles of a boar bristle brush mimic your natural scalp oils. Simply take a small amount of conditioner and apply it to your scalp with your fingertips. Then, brush through your strands from root to tip with a boar bristle brush. This stimulates circulation while removing dead skin cells and styling grime out of your locks.
Don’t Brush Wet Hair
Don’t run a brush through your hair when it’s wet. It makes your hair weaker because wet hair is more elastic and fragile than dry hair, so brushing it can cause damage. The best thing to do is get a soft comb or brush and gently ease out any tangles once you’ve toweled off your locks. Keep doing that after every shower for healthier-looking hair all around.
Avoid Styling Products Near Your Scalp
If you use styling products, be sure to use them on your ends only. Your roots don’t need styling products. If you insist on using the product near your scalp, it’s best to let it sit for a couple of minutes before rinsing it out with cold water. The leading hair and makeup artist Albuquerque recommends washing your hair twice per week with shampoo that contains protein to maintain healthier-looking strands between washings.